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Defensive clinics
are essential for any aspiring
hockey player that wants to excel at
the high school and collegiate
levels. This (4) day defensive
clinic is designed to specifically
focus on a variety of defensive
techniques that will improve a
players mental and on-ice skills.
The instructors at Ice Works Elite
Hockey Training will methodically
break down each on-ice scenario and
work on these situations
individually with each player.
Students will develop these skills
through creative and demanding
drills eventually using them in game
situational drills. Our on-ice
training will focus on a Gap
Control, Odd-Man Situations,
Neutral-Zone Play, Pinning and
Containing, Angling, Offensive Zone
play and much more. Following every
on-ice session, players will
participate in a 1hr dryland
training circuit. Here players will
work on improving their core
strength, lateral & linear speed,
torso strength, flexibility,
agility, speed and balance. With a
limited enrollment of just 20
players, players are ensured the
personalized training needed to
achieve maximum results. |
Overview:
● 16
Total Hours of Training
● 6 Hours of On-Ice Instruction
● 6 Hours of Professional Dryland
Training
● Video Analysis
● Nutritional & Academic Classroom
Instruction
● Team Building Activities
(Limited
Enrollment 20 Players)
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Curriculum:
● 1 on 1,
2 on 1, 2 on 2s, 3 on 2s
situations
Outlet passing
Gap control
Taking the body properly and
effectively
Proper Positioning
How to read and react to different
situations
Anticipating and making correct
decisions
How to use your stick and body
effectively
Specific skating drills for
defensemen to develop
agility, balance, coordination
and quick feet
Different types of break-out
options
Learn how to communicate with your
partner
Decision making skills in
different situations
Specialized skating drills for
defensemen
Shooting technique from the point
Specific skill drills for
defenseman
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