Over the past 25 years Ice Works “Elite Hockey Training” has set a precedent for dryland training at all of their training programs. Off-ice training is one of the most essential components to the total development of a hockey player. Ice hockey is an explosive and intensive sport that requires the use of complex motor skills. Along with these skills, the demands of the game require a player to be in exceptional physical shape. The Ice Works “NEXT Level Training” program is designed to improve a player’s strength, power, agility, endurance and quickness. This small and very personal training program (8 Players max) is designed for the Prep School or High School hockey player that has the ambition to play at the Collegiate level. Each dryland training session at Ice Works will include sprint intervals, plyometrics, agility courses, resistant and explosiveness training. With our 24-ft mobile training center, Ice Works ‘Elite Hockey Training’ uses only the newest training equipment and techniques to achieve these results. Medicine balls, bungee cords, parachutes, breakaway belts, skating machines, treadmills, elliptical machines and professional slide boards are just a few of the training devices used in our program. This program is extremely challenging and is only designed for the serious high school hockey player that wants to achieve the “Next” level of their game!

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  • Private Dryland Training

  • Tuesday & Thursday evenings

  • 10 Weeks / 20 Total Sessions!

  • Includes Shooting Range

  • Enrollment Limited – Only 8 Players!

2023 SCHEDULE

NEW PROGRAM!

Tuesday & Thursday Nights

NEXT Level Training (Ages 14 – 17) – $595.00

Tuesday Nights: 6/6, 6/13, 6/20, 6/27, 7/11, 7/18, 7/25, 8/1, 8/8, 8/15
Thursday Nights: 6/8, 6/15, 6/22, 6/29, 7/13, 7/20, 7/27, 8/3, 8/10, 8/17
July 4th week off

LOCATION:

Gardner, Ma.

 

978-392-4555  -  info@iceworksusa.com

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