Sunday Night Skills Clinic

The Ice Works “Sunday Night” skills program is designed for the player that wants to continue working on their hockey skills throughout the year! These (4) – 6 week skill sessions are design to complement a players in season training, each 1hr skill session will be broken down into four quarters, using the Ice Works “4S” on ice curriculum; skating, stickhandling, shooting and situational play! The first quarter of every skill session will focus on power skating. Developing a more powerful and explosive stride is essential in the development of any great hockey player. Players will become stronger and more fluent forward and backwards skating during this training. The second quarter will focus on mastering stickhandling maneuvers, teaching the players the proper wrist movements, and hand extension while stick-handling with their heads up! Players will also work on puck protection, various deke moves as well as their passing and receiving skills. Training devices such as the “Speed Deke Trainer”, “Attack Triangles”, “Extreme Dangler Pro” and the “Give n Go passer” will be used to challenge the players during this period. The third quarter will focus solely on developing a more powerful and accurate hockey shot! The Ice Works coaching staff will focus on a players weight transformation, hand placement, shoulder alignment and puck positioning during this period. All four shots will be addressed (wrist, snap, slap and backhand) during the 6 week training session. Lastly, the players will use all of their new skills sets in a competitive and fun environment while competing in mini games!

 

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Shooting:

• Improve your shooting accuracy
• Cultivate a quicker release
• Develop a more powerful shot
• Shot selection – Utilizing the correct shot, at the correct time
• Shooting in stride
• Shooting in constricted areas|
• Rebound control and shooting off of difficult angles

Power Skating:

• Improve your explosiveness around tight turns
• Develop a more explosive skating stride
• Increase your breakaway speed out of various stops and starts
• Exploding out of a pivot
• Develop greater edge stability
• Acquire greater speed and balance while your skating backwards

Stickhandling:

• Expansion of reach
• Develop quicker hands
• Evasive stickhandling maneuvers
• Puck Protection
• Creating time and space
• Timing – “Selling” a move at the appropriate time

 

2023 SCHEDULE

NEW dates times and location

Sunday Session 1

Power Skating (Ages 12-16) – $395.00
8 WEEKS! Limited to 12 Skaters!

**June 4th, 2023 – 8:00pm
June 11th, 2023 – 8:00pm
June 18th, 2023 – 8:00pm
June 25th, 2023 – 8:00pm
July 16th, 2023 – 8:00pm
July 23rd, 2023 – 8:00pm
July 30th, 2023 – 8:00pm
August 8th, 2023 – 8:00pm

LOCATION:

**Horgan Skating Arena
403 Oxford Street N
Auburn, MA .01501

**(only the June 4th session at this location)

LOCATION:

Buffone Arena
284 Lake Ave
Worcester, MA .01440

Sunday Night “Platinum” Card – 20% Savings!

Unlimited visits / Use any Sunday Night for the entire year!
Sunday Night Skills – (Ages 10-15) | $650.00

Contact: 978.392.4555 (Send email) | Registration closes: Never

Sunday Night Prepaid Card

Flexible & Affordable / Use any Sunday Night /Good for all 6 Sessions! | Sunday Night Skills – (Ages 10-15) | $250

Contact: 978.392.4555 (Send email) | Registration closes: Never

 

 

978-392-4555  -  info@iceworksusa.com

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